What's your story? Rugby, Soccer/Football, Netball, Skiing?

An ACL reconstruction surgery is big. It takes time to recover because the tendon graft goes through a process of transforming into a 'ligament' but, just like ripening an avocado, you can't hurry along this process Our miraculous body does this for us, in concert with a skilled orthopaedic surgeon! Whilst it never becomes a perfect ligament it is a fabulous solution to a ruptured ACL, which robs us of stability on the sports field and confidence in everyday life.

Your physio is stepping your through rehab and your progress has you feeling indestructible so listening to this healing activation supports the healing that's still going on out of site, internally. It is building confidence in your recovery, minimising pain and supporting the surgical work so you heal optimally.

If you have the added bonus of damage to your meniscus, which looks different for every patient, you can be assured that you are doing everything, mind and body, to ensure a thorough recovery and return to life and sport.