Coaching has helped me translate the challenges I was facing in my work performance to strengths and use them to my advantage.

Well worth the investment.' Ash, Sydney

Life Coaching: Live to Your Potential

What is Activation Method Life Coaching?

This is a dynamic type of coaching that addresses a wide range of human potential and obstacles, helping individuals personally and professionally. It is through real actions, taught to you as strategies, that create the lasting change you desire. As a Certified Activation Method Life Coach I believe that all of us have the potential to overcome the negative patterns and beliefs which keep us from thriving and reaching our goals.

Activation Method encompasses goal setting, communication skill building, relationship work, high performance, meaning/purpose discovery; and uses creative modalities to help you put your dreams into action.

Why would I work with a Life Coach?

Don't we all just 'do life' - every day anyway?

Sure we do, but aren't there areas of your life that you could do better?

We acknowledge the benefits of maths tutors and tennis coaches, music teachers and business coaches because of the value they can add. Parenting, on the other hand, requires no certification. Quality guidance, appropriate to the needs of each individual child, is not guaranteed. So you the child, becomes the adult and can't put your finger on why you're not thriving.

Perhaps you are being held back by inherited beliefs or negative communication patterns. Maybe your relationship beliefs and practices are no longer serving you. You may have transitioned into a new life stage and feel confused. Coaching can expand your ability to think creatively, see potential in every part of your life, deepen your relationships and overcome the fears, which have limited your joy and progress.

As a coach I provide practical frameworks for you to understand your options, and then offer you strategies and actions to create results, bringing about the changes you want.

Personalised Programming

Your coaching program is designed around your needs and your goals. Consideration is given to timing, work and family commitments with a program tailored to fit in with your requirements.