Sports Performance

For players, teams, coaches and officials

Sporting success = 10% talent + 10% hard work + 80% mindset

When we all have access to great training facilities, the latest equipment and technology, how do you get ahead?

Mindset! Mindset! Mindset!

Mindset!

Mindset!

Mindset!

Unlock your mind and explode your sporting potential.

Wherever humans are involved emotions come to the fore; with excitement, disappointment, anger and relief being played out on fields, courts and sidelines all over the world, every week. This expression can lead to self-doubt and anxiety or overconfidence, which undermine the performance of not only players but coaches and officials.

Competition, inherent in the sports arena, is regularly served up with a good dose of bias and judgement and can expose a less appealing side of people. Whichever role you have, your mindset controls your experience. It is what will ensure you leave the event feeling enough, perhaps having grown and importantly, having put in a great performance.

Many kids are striving to expand their skills and stretch the boundaries of their comfort zone by moving into umpiring and reffing, only to leave a few years later because the human side of sport has become too real.

Retiring or injured athletes and sports stars can be left wondering who they are now that they don't train and compete. Many find they don't have a Plan B and fall into identity collapse and depression. Don't be caught short, reset your mind and make a plan so your transition out of sport is one of ease and purpose.

Check out this fabulous new,

innovative online course

for netball umpires!

Build and anchor unwavering confidence and

most importantly

discover that you are enough!

Keen to know more?

Book a session now to ...

Book a 1:1 session now to ...

😆 optimise your

performance

😊 gain confidence in

your sport, or to

🤗 enjoy the game of

life on and beyond

the sports field

😆 optimise your performance

😊 gain confidence in your sport, or to

🤗 enjoy the game of life on and beyond the sports field

If you're passionate about netball and want more out of yourself when you are on the court

or

you just want to heal quickly

so you're not warming the sideline.

Come and visit and

see what's there for you.

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